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Facing challenges with substance abuse? Help is within reach
It's tough to admit when you might be dealing with issues with drugs or alcohol. But accepting the problem is the most important step towards getting better. Everyone has alone in this journey, and there are resources available to guide you back to a healthier path.
Reaching out can feel overwhelming, but even small steps can make a big difference. There are treatment centers that offer confidential counseling 24/7.
Remember, getting better is possible. Practice self-compassion. You deserve a life free from the burden of substance use.
Looking for Help?
The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Reaching out
When feelings overwhelm you, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will offer guidance and cope with challenging times. It's a simple, safe, and effective way to access support when you need it most.
Struggling?
It's important to remember that you're not alone. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or uncertain, please consider seeking support with someone you trust or a professional. There are many people who want to support you and they can offer a listening ear. Remember, it's okay to not be okay.
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